Classes,Workshops & Retreats

While all in-person events are postponed unless outdoors, please contact me if you are interested in virtual classes or trainings in Qigong, Tai Chi, Leadership or Contemplative Practices. Let's stay healthy and connected!

Fall 2020

Qigong Classes

​No experience necessary.  All ability levels welcome.

  • Qigong :: Via Zoom

        Mondays, 9:30-10:15 AM


  • Qigong :: In the Park

        Wednesdays, 8:15-9:00 AM

         Marshall Park in Middleton  (weather permitting)
          Please wear a mask and practice social distancing so all can            feel safe.


Fees and Registration

Suggested Fee: $10/class for one-time drop in

Flexible Commitment Options:

Purchase classes in advance for the fall and use them as you are able for either the online or in-the-park options.  (Good through 2020).

6 classes for $48 ($8/class)

10 classes for $70 ($7/class)

15 classes for $90 ($6/class)


I am committed to offering access to the healing power of Qigong to all who seek to practice with us. Please don’t let financial hardship get in the way of your health. Simply email me.

To Register:

Email me and simply indicate your interests.

Payment Options:


Bring your check to the lake or mail it to:

Sandy Salvo :: 7521 Oak Circle Dr, Middleton, Wisconsin, 53562

Connecting Women Entrepreneurs (CWE), October 29, 2020


Please join me at the Connecting Women Entrepreneurs Workshop, Sponsored by SCORE, Madison and South Central Wisconsin. The second annual event is designed to support women entrepreneurs through networking and professional development. This year's program is virtual with a theme of "Marketing, Wellness and Finance." (Photo from 2019 CWE.)

Here is a link to the SCORE page for registration. 



Try some 'Sparkle and Shine' Qigong!
(click the music icon in the lower right corner for volume)
Watch for a new date:
ELCA L.E.A.D. Event
Breakout Session:       Facilitative Leadership
Saturday, ??
8:30 AM-3:30 PM
Good Shepherd Lutheran Church
  (5701 Raymond Rd, Madison, WI)

We are excited to announce our annual Leadership, Education and Development Day, “LEAD,” post-poned until further notice.  We will also have 24 workshops on a variety of topics that are relevant to all! 

Fee:  $25   

For details and to register, go to:

Check with me for event details and upcoming retreats, as some are open to the public and others are private or connected to a specific community group or faith community.

To book a workshop or retreat, please email to get the conversation started.

Journey of Facilitation and Collaboration

For details about this 5-day leadership experience, 2-day course, or to register, please go to
Upcoming 2-Day Course:
      December 3-4, 2020

Upcoming 5-Day JOFC Courses: