Workshops and Retreats

While all in-person events are postponed, please contact me if you are interested in virtual classes or trainings in Qigong, Tai Chi, Leadership or Contemplative Practices. Let's stay healthy and connected!

Qigong Introductory Class 
Sunday, March 15, 2020
1:00-2:30 PM
Harbor Wellness Studios (2711 Allen Blvd, Middleton, WI)

Qigong (Chi-Gung) means “working or playing with your energy” and includes flowing movements, breath exercises and self-massage to coax your body and mind into a calm, meditative state that nurtures your life’s vitality.  This introductory class will give you a taste of how this simple practice can enhance energy flow, release tension from your day and leave you feeling relaxed yet focused for whatever lies ahead.


For all ability levels. May be performed standing or sitting.

To register, call Harbor Wellness Studios: 608/821-6501

Watch for a new date:
ELCA L.E.A.D. Event
Breakout Session:       Facilitative Leadership
Saturday, ??
8:30 AM-3:30 PM
Good Shepherd Lutheran Church
  (5701 Raymond Rd, Madison, WI)

We are excited to announce our annual Leadership, Education and Development Day, “LEAD,” event to take place on Saturday, March 14.  We will also have 24 workshops on a variety of topics that are relevant to all! 

Fee:  $25 before 2/20   $30 after 2/20

For details and to register, go to:


Register online by March 23rd:
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Check with me for event details and upcoming retreats, as some are open to the public and others are private or connected to a specific community group or faith community.

To book a workshop or retreat, please email to get the conversation started.

Journey of Facilitation and Collaboration

For details about this 5-day leadership experience, 2-day course, or to register, please go to
Upcoming 2-Day Course:
      April 13-14, 2020

Upcoming 5-Day JOFC Courses:

June 8-12, 2020

October 12-16, 2020