Classes,Workshops & Retreats

While all in-person events are postponed unless outdoors, please contact me if you are interested in virtual classes or trainings in Qigong, Tai Chi, Leadership or Contemplative Practices. Let's stay healthy and connected!

The Healing Power of Qigong:

    An Evening Restorative Practice


Monday, May 3, 6-6:45 PM CT


Experience the healing power of a quiet, restorative Qigong practice focusing on gentle movements imbedded with mindful breath practices.  Perfect for those recovering from surgery or illness, as well as for anyone desiring a calming practice near the end of the day.


No prior experience necessary – invite your friends and loved ones to join us!


Click Here:   Evening Qigong Practice Zoom Link


Fee:  $10 or use one class from your pre-paid virtual punch card.


Payment Options:


Or mail check to:  Sandy Salvo, 7521 Oak Circle Dr, Middleton, WI 53562


To Register:  Email

Payment Options:


Or mail check to:  Sandy Salvo, 7521 Oak Circle Dr, Middleton, WI 53562

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Spring 2021

Qigong Classes

​No experience necessary.  All ability levels welcome.

  • Via Zoom             

        Mondays, 9-9:45 AM Central Time

  • Qigong :: At the Lake 

        Wednesdays, 8:30-9:15 AM

        Marshall Park in Middleton  (weather permitting)
          Please practice social distancing.  Masks are optional if fully            vaccinated.


Fees and Registration

Suggested Fee: $10/class for one-time drop in

Flexible Commitment Options:

Purchase classes in advance and use them as you are able for either the online or in-the-park options.  (Good through 2021).

6 classes for $48 ($8/class)

10 classes for $70 ($7/class)

15 classes for $90 ($6/class)


I am committed to offering access to the healing power of Qigong to all who seek to practice with us. Please don’t let financial hardship get in the way of your health. Simply email me.

To Register:

Email me and simply indicate your interests.

Payment Options:


Bring your check to the lake or mail it to:

Sandy Salvo :: 7521 Oak Circle Dr, Middleton, Wisconsin, 53562



Watch for a new date:
ELCA L.E.A.D. Event
Breakout Session:       Facilitative Leadership
Saturday, ??
8:30 AM-3:30 PM
Good Shepherd Lutheran Church
  (5701 Raymond Rd, Madison, WI)

We are excited to announce our annual Leadership, Education and Development Day, “LEAD,” post-poned until further notice.  We will also have 24 workshops on a variety of topics that are relevant to all! 

Fee:  $25   

For details and to register, go to:

Try some 'Sparkle and Shine' Qigong!
(click the music icon in the lower right corner for volume)

Check with me for event details and upcoming retreats, as some are open to the public and others are private or connected to a specific community group or faith community.

To book a workshop or retreat, please email to get the conversation started.

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Journey of Facilitation and Collaboration

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For details about this 5-day leadership experience, 2-day course, or to register, please go to
Upcoming 2-Day Course:

Upcoming 5-Day JOFC Courses:


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