Qigong for Health & Vitality
Whether you're looking for a personal or group mind-body practice,
Qigong is adaptable and accessible for all!
While all in-person events are postponed, please contact me if you are interested in virtual classes or trainings in Qigong, Tai Chi, Leadership or Contemplative Practices. Let's stay healthy and connected!
I have been a student of Sandy’s at Harbor for the past few years and have always loved her Qigong classes. They help keep me centered.
As the President of the Zonta Club of Madison, it was my task to provide Leadership Training for my Board and Committee Chairs. Like many professional women’s organizations, these volunteers are often stretched to their limits as they try to do too much.
Sandy was my surprise finale guest who provided a Taste of Qigong to remind these dedicated leaders that Self Care is Health Care, and they need to keep their lives in balance if they want to continue to give back to their community. Sandy exudes this principle and was able to provide a calm and serene ending to our training event.